Feelings In A Bottle

                 


                                                              Today's Lesson

                                                            Feeling in a bottle.....

                     

                                          Today's lesson is to get a pen and paper

                                   find a quiet place where you can sit on your own

                                    and let all your bottled up feelings out on paper.

                                  It is a short lesson, but it's an emotional one and

                                  difficult to go through all my feeling that I have

                                 kept bottled up and let them flow out on the paper

                                   and then seal this letter of feelings in a bottle.



                                       Only you will know what you wrote today.



                                                   So when you are finished

                                       place your paper in the bottle and seal it up

                                  and then place your bottled feelings in a place where

                                 where you can see it daily as a reminder that you have

                                 let all of that go. It's out of you and sealed in a bottle !!

My feeling in my bottle......